Celebrating Hispanic Heritage Month at the Y
Mon, 09/18/2023 - 13:14Hispanic Latino Heritage Month is September 15 – October 15, and the Gateway Region YMCA is celebrating the histories,…
Commemorating the Accomplishments of Women Leaders Within the Y Movement
Thu, 03/23/2023 - 12:58
In honor of Women's History Month, the Y is honored to commemorate and celebrate female figures within the history of…
25 of the Best Items Your Food Bank Needs the Most
Wed, 11/24/2021 - 08:19It is that time of the year where we get to start thinking about what delicious foods we will gather around whilst…
How do I become a Lifeguard at the Y?
Tue, 10/05/2021 - 10:51Being a lifeguard is an excellent choice for someone who is comfortable in the water and who has strong swimming skills…
A Message from President & CEO Tim Helm
Tue, 04/20/2021 - 17:00Today’s verdict regarding the death of George Floyd is not an end, but simply the next step in the ongoing dialogue…
Why Give a YMCA Gift Card
Mon, 11/02/2020 - 11:35Whether it’s a birthday or graduation present, Mother’s Day, Father’s Day, or a holiday gift … YMCA gift cards are a…
10 Simple New Year's Resolutions for a Healthier You
Fri, 07/26/2019 - 10:12There's a new year on the calendar, and if you're like 40 percent of Americans, you've probably made at least one new…
How to Diet the Healthy Way
Fri, 07/26/2019 - 09:41Don't focus on dieting this time of year. Think about healthier eating instead. Dieting lasts for a short while, and…
5 Benefits of Volunteering
Wed, 06/12/2019 - 09:35You’ve heard it before, volunteering is good for you! But do you know some of the benefits volunteering has besides…