Thanks to our partnership with Cigna, the Y has the opportunity to increase vitality in the lives of those we impact.
The Gateway Region YMCA offers all kinds of wellness opportunities for older adults—from baby boomers to seniors! Whether it be SilverSneakers, day/overnight trips, pickleball, etc., get involved in a social activity that's right for you!
Visit New York City, Washington D.C., Nashville, and more! Several of our branches offer overnight trips for Active Older Adults who have the urge to travel with likeminded individuals.
Food, anyone? Check out some of the potlucks and luncheons that our branches have available to Active Older Adults!
Checkmate! Our clubs are open to all levels, so find one that piques your interest and register now.
Cooking Classes, Book Clubs, Meditation, Genealogy, and more! Find your new favorite hobby with us at one of our participating locations.
Lunch outings, Christmas parties, and more! Check out what Active Older Adults special events we have going on at your local Y branch!
Click below to check out some other events we have going on for older adults!
Try Pickleball at the Y!
Visit your local Y to play the fastest-growing sport in the U.S. - pickleball! It's easier on the body and has a simpler learning curve than other racket sports. Click below to read our blog for rules to the game and to find an indoor pickleball court near you!
Chronic Disease Programs
These programs provide support for those who’ve been diagnosed or are at risk for chronic diseases such as cancer, diabetes, Parkinsons, high blood pressure, and obesity.
Trout Lodge Adult Trips
Spend time with likeminded adults who enjoy continued adventure, learning, and exploration. Rates include lodging, meals, and scheduled activities!
Adult Sports
Some of our branches offer leagues and open-play opportunities in various sports including; basketball, pickleball, racquetball, & volleyball.
Personal Training
The Y’s certified personal trainers can help you achieve your goals safely, efficiently, and with the support you need through One-on-One, Semi-Private, or Group training.
Volunteer at the Y
When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.